Course curriculum

    1. Course Description

      FREE PREVIEW

    2. Our Mission

      FREE PREVIEW

    3. At Our Core

    4. Etiquette

    1. Teaching Methodology

    2. Kaia Methodology Video Instruction

    3. The Art of Teaching

    4. Principles of Teaching

    5. Sequencing with The Subtle Body

    6. Homework Assignment: Create a Warm Up Vinyasa (WUV)

    1. Kaia Yoga Sequencing

    2. Sequencing For Levels

    3. Sequencing: Kaia Basics

    4. Kaia Basics Video Instruction

    5. Sequencing: Kaia Signature Flow

    6. Kaia Signature Flow Video Instruction

    7. Sequencing: Kaia Strong Flow

    8. Kaia Strong Flow Video Instruction

    9. Sequencing: Kaia Power Flow

    10. Kaia Power Flow Video Instruction

    11. Teaching Fundamentals

    12. The Principles of The Sun Salutations

    13. Adjusting

    14. Kaia Yoga Signature Class Worksheet

    1. Ethics

    1. Take Classes with our Trainers

About this course

  • $150.00
  • 26 lessons
  • 0.5 hours of video content