Course curriculum

    1. 2022: Hands On Adjusting

    1. Universal Alignment Principles

    2. Anatomy: The Skeleton & The Center of Gravity

    3. Stability & Mobility

    4. Reach Out & Pull In

    5. Lift & Lengthen

    6. From the Ground UP

    7. Tadasana

    8. Introduction to Thai Massage

    9. Thai Massage Exercise

    1. Adjusting 101

    2. Principles of Standing Poses

    3. Principles for Balancing Pose

    4. Principles of Back-Bending

    5. Principles of Hip Openers

    6. Principles of Twisting

    7. Principles of Forward Bending

    8. Principles of Inversions

    9. Principles of Arm Balances

    10. Savasana: Corpse Pose

    11. Anatomy for adjustments

    1. Common Injuries & Issues

    2. Special Needs

    3. The Neck

    4. The Shoulders

    5. The Elbows

    6. The Wrists

    7. The Back

    8. The Hips

    9. The Hamstrings

    10. The Knees

    11. The Ankles

    12. Pregnant

    13. Blood Pressure

    14. Glaucoma

    1. Class Assists

About this course

  • $425.00
  • 41 lessons
  • 0 hours of video content