Course curriculum

    1. Course Syllabus

    2. Oct 3-5 | Weekend Agenda

    1. Synchronizing Breath with Movement

    1. Embracing Silence

    1. Cultivating Gratitude and Awareness

    1. Planning Your Next Steps

About this course

  • Free
  • 6 lessons
  • 0 hours of video content

Discover your potential, starting today

Enroll today