Course curriculum

    1. Course Description

      FREE PREVIEW

    2. Our Mission

      FREE PREVIEW

    3. At Our Core

    4. Etiquette

    5. Methodology Training Schedule

    1. Homework

    1. Kaia Methodology Instructional Video

    2. Teaching Methodology

    3. The Art of Teaching

    4. Principles of Teaching

    5. Sequencing with The Subtle Body

    6. OM Instructional Video

    7. Ujjayi Breath Video Instruction

    8. Exercise: Themes

    9. Be Prepared to teach: Centering, OM & Ujayii Breath

    1. Kaia Yoga Sequencing

    2. Kaia Sequencing Video Instruction

    3. Sequencing For Levels

    4. Sequencing: Kaia Basics

    5. Kaia Basics Video Instruction

    6. Sequencing: Kaia Signature Flow

    7. Kaia Signature Flow Video Instruction

    8. Sequencing: Kaia Strong Flow

    9. Kaia Strong Flow Video Instruction

    10. Sequencing: Kaia Power Flow

    11. Kaia Power Flow Video Instruction

    12. Teaching Fundamentals

    13. Be Prepared to Teach: The Warm Up Vinyasa (WUV)

    14. The Principles of The Sun Salutations

    15. Be Prepared to Teach: The Sun Salutations

    16. Adjusting

    17. Be Prepared to Teach: Standing & Balancing Poses

    18. Be Prepared to Teach: A Backbend, Hip Opener, Twist & Seated Forward Fold

    19. Kaia Yoga Signature Class Worksheet

    20. Ethics

About this course

  • $150.00
  • 35 lessons
  • 1 hour of video content